Welcome to Believe In Your Journey Counseling & Holistic Care

Virtual Therapy for clients in Georgia, Florida, & South Carolina

You Can Love Others Without Losing Yourself

Holding Space for Women—And All Who Carry Quiet Battles Others Don’t See.

Holding Space for Women—And All Who Carry Quiet Battles Others Don’t See.

You’re not here by accident…

Hi, I'm Nichole—a holistic therapist passionate about helping you stop surviving and start thriving!

You’ve always carried so much—with grace, with strength, with silence. You know how to show up for everyone else, even when your inner world feels messy, heavy, or on the verge of unraveling.

Maybe lately, it’s been harder to hold it all. You’re exhausted, overstimulated, or waking up at 3 a.m. replaying conversations from the day, wondering if you messed up. You crave peace, but it feels just out of reach—like something always has to fall apart before you can rest.

And the truth is…
You're tired of surviving. You’re ready to actually heal.

You Want a Safe, Sacred Space to Be Seen.

To breathe. To release. To stop performing and start healing.

I work with women—and heart-led humans—who feel like they’re “doing life” but losing themselves in the process. High-functioning anxiety, unhealed trauma, lack of boundaries, spiritual disconnection, people-pleasing, burnout, and emotional overwhelm are common themes in this space.

If any of that feels familiar, take this as your sign:
You’re not too much. You’re not too sensitive. You’re not broken.
You’re becoming—and healing is part of that journey.

Woman sitting on a white couch wearing a beige dress and leopard print boots, with a plant nearby.
Minimalistic workspace with a laptop, decorative vase, and lamp on a marble table, next to a neutral-colored sofa.

Ready to take the next step? Click the button below!

Who I Help:

I specialize in supporting women (and all who resonate with this journey) who are:

  • High-achievers battling self-doubt and imposter syndrome

  • Emotionally drained from constantly caring for others

  • Navigating anxiety, stress, or emotional burnout

  • Struggling to set or maintain healthy boundaries

  • Working through trauma or grief while still trying to “function”

  • Desiring healing that is holistic, soul-centered, and spiritually grounded

  • Longing to reconnect with their voice, their values, and their vision

Whether you’re a college student, professional, creative, caregiver, or somewhere in between—you deserve to feel empowered, anchored, and aligned in your life.

What I Offer:

At Believe In Your Journey Counseling & Holistic Care, therapy goes beyond talk. We hold space for the whole you—mind, body, and spirit.

I offer virtual therapy in Georgia, Florida, and South Carolina, using approaches like:

  • Cognitive Behavioral Therapy (CBT)

  • EMDR & Brainspotting for trauma recovery

  • Mindfulness and somatic-based interventions

  • Boundary coaching and emotional regulation tools

  • Faith-infused reflection (when desired)

You’ll get a blend of clinical depth and sacred softness—a space to explore your inner world and expand your emotional capacity without judgment.

So that you can…

Feel emotionally safe—even in your own skin again

  • Reclaim your time, energy, and voice through healthy boundaries

  • Breathe without guilt and stop proving your worth

  • Process trauma or anxiety in ways that actually move the needle

  • Reconnect with your soul and spirit—on your terms

  • Live more aligned with your truth, not just your to-do list

Even if you’ve been to therapy before and felt unseen...
Even if you’re not sure how to let go or where to begin...
Even if faith is complicated right now...
You are welcome here. There’s room for all of you!

What is Mentaya?

I've partnered with Mentaya, a service that streamlines getting reimbursed for your therapy sessions through out-of-network benefits. Mentaya is perfect if you:

• Have out-of-network benefits

• Feel overwhelmed by superbills and insurance

• Have submitted superbills but failed to get any reimbursement

• Simply want to skip the hassle of paperwork!

Here's how it works:

1. Sign up for Mentaya: https://mentaya.co/inviteclient/4MhW9J0jVcg3bqGzKoez

2. Our practice will enter your sessions into the platform.

3. Mentaya submits the claim and handles any insurance follow-up.

4. You get reimbursed by insurance! Mentaya charges a 5% fee per claim, which includes handling any paperwork required, dealing with denials, and calling insurance companies - which our practice will cover.

It's risk-free: They guarantee claims are successfully submitted, or a full refund of their fees.

Warm Sentiments…

  • “From day one, she made me feel heard and understood. She helped me dig deep to find out where I was stuck and what was holding me back from living my best life. With that, I've been able to reconnect with my true self, allowing me to approach life fully...showing up as my best self for me and my loved ones. Working with Nichole has given me the tools to better stand up for myself and go after what I want in life, and for that I am forever grateful!”

  • “I had the pleasure of working with Nichole, and I can't recommend her highly enough. From the moment we began our collaboration, her professionalism and dedication stood out. Nichole has an incredible ability to listen and understand needs, making her an exceptional communicator.”

  • “Therapy has changed my life; learning the basics of boundary setting and starting to learn emotional regulation and listening to my body has absolutely changed the way that I function both privately and relationally. Her encouragement and sometimes hard (necessary) truths came at the time I needed it the most, and I am really thankful for Nichole’s voice in some of the most challenging seasons for me yet.”

  • “I first started seeing Nichole the summer before I started college. During that time, I was dealing with family issues on top of navigating the transition into adulthood. Fortunately, Mrs. Nichole was always there to encourage me and push me out of my comfort zone, especially when it was difficult. I truly believe being able to talk to another Black woman as I am maturing and cultivating my sense of self has made all the difference in my journey. Because she always creates a safe space for me to make mistakes and grow, I have made tremendous progress on my journey of self-discovery, which is why I am so thankful that I get to continue to mature into the woman I want to be with her guiding me.”

  • “I wanted to take a moment to express my heartfelt gratitude for the numerous contributions Nichole has made to my personal growth. Over the past four years, she has played a profound role in guiding me through the process of talk therapy, helping me navigate and overcome trauma. Her dedication and expertise have been instrumental in my progression as an individual.

    If you are seeking meaningful change in your life, I highly recommend consulting with Nichole. Her ability to connect with clients and adapt her approach to meet their unique needs has been truly exceptional.”